Regain strength and enthusiasm by drinking this! Hint: It is not your usual cocktails.

(Life-Health) – Everytime a long weekend, vacation, or big party is around the corner, we wish we looked better. After the event, we wish we had not eaten or drank as much. And there we go, walking fatigued, swearing we’d never overindulged ourselves. How to regain strength and enthusiasm, and feel and look better?  We … More Regain strength and enthusiasm by drinking this! Hint: It is not your usual cocktails.

Runners Excited for the Oakland Marathon and Running Festival this Weekend.

By Lupita Peimbert. (Oakland, CA) – Approximately 10,000 people from Northern California and elsewhere are expected to take part in the 6th Oakland Running Festival this weekend, March 22 and 23. “I want you to know that Oakland is behind you. Our neighbors and business community are enthusiastic and ready to cheer you on from … More Runners Excited for the Oakland Marathon and Running Festival this Weekend.

Buenas Noticias en Oakland

Miles de atletas y aficionados  participarán en el Maratón de Oakland. ¡A ellos les gustan los aplausos y las porras! Por segunda vez Oakland cuenta con su maratón, este año a realizarse el Domingo 27 de Marzo del 2011. La ruta del maratón (26.2 millas) pasa por los diferentes vecindarios de la ciudad, incluyendo el … More Buenas Noticias en Oakland

Personal Responsibility

Here is this man on his late 40s, taking care of his health. No place for excuses. Epie walks around Lake Merritt, religiously, every morning around 7 am. He has lost some of his vision; therefore he uses a walking stick. He has some type of diabetes. Yet, seven days a week he is walking … More Personal Responsibility